Cross Country Ski Pole Length

The sidecut of the skis should be minimal so the skis glide straight and efficiently.

Cross country ski pole length.

Shop for cross country ski poles at rei free u s. Not only do you get an enhanced stride but a longer pole will also help engage core torso muscles. How to size cross country ski equipment including nordic skis boots and poles. Top quality great selection and expert advice you can trust.

Standard shipping on orders of 50 or more. Call 800 832 2663 to get fitted by a cross country ski specialist. If you plan to ski at nordic ski areas and stay in the groomed tracks then you will want to find skis no wider than 68mm the maximum width of ski tracks. In the contrary poles for classic cross country skiing are shorter than poles for skating.

For fitness style cross country ski poles you size roughly to mid shoulder length. This added length gives you a bit more stride. Indeed poles should support the user s technique protect against incorrect movements prevent falls and provide for optimal power transfer. Cross country ski poles sizing chart.

No matter whether you fancy alpine skiing cross country skiing classic or skating technique ski roller hiking trekking or nordic walking proper pole usage demands choosing the right pole length. By steve kopitz. Body height cm x 0 90 pole length here is an example of a female skier with a height of 168 cm. Youth cross country ski pole sizing.

Lower weight skiers should pick shorter cross country skis. 81 84 of body height with your arm down to your side the pole should be mid way between your arm pit and the top of your shoulder. Classic cross country ski pole. Classic race recommended pole length.

Skier height in classic length cm skate length cm touring length cm 2 9 70. Since this technique has both the diagonal stride and the double pole double pole kick it would be nice to have two different length poles. Heavier weight skiers should prefer longer cross country skis check maximum recommended length for your height. Cross country skis for skate are shorter than skis for classic style.

Body size cm x 0 85 pole length ski pole for skating skis. Shop cross country ski poles. Classic length cm skate length cm touring length cm 5 0 125.